Just about everyone has some amount of emotional baggage from painful life events. Emotional baggage is very real, and although it’s invisible it can easily disrupt your happiness, your success and your health. It’s like lugging around a suitcase from every difficult event you’ve gone through; eventually the load gets too heavy and affects our resolve.
Trapped Emotions are literally like balls of energy, vibrating at different frequencies depending on what the emotion is (for example, Anger is a different vibration than Sadness or Insecurity). Trapped Emotions are negative, destructive vibrations, and tend to affect the body wherever they are stuck, creating pain and malfunction. They can also cause depression, anxiety and loads of avoidable problems. In animals, trapped emotions have the same affect causing health, behavior, adaptive and training difficulties.